Tooth decay is the most widespread type of dental problem. It occurs when foods that containing starches and sugars such as cereals, bread, milk, soda etc. are left on the teeth. The bacteria that live in the mouth digest these carbohydrates and turn them into acid. The food debris, bacteria acid and saliva usually combine to form a layer on the teeth, commonly referred to as plaque. The acid in the plaques the dissolves the enamel layer of the teeth, making holes known as cavities. Keep getting cavities and you will have to visit a Houston dental implants expert. These are simple things that you can do that can help you prevent the formation of cavities caused by tooth decay. The simple things that you should do include;
Brush your teeth at least two times a day
To keep your teeth clean and to prevent the buildup of plaques, you should brush at least twice a day.
Brush just before you go to bed and on one other occasion on a daily basis. The other time that you decide to brush your teeth does not really matter provide that it is at least an hour after the last time you took a meal.
Do not brush your teeth immediately after taking a meal. This is because this might lead to tooth damage, especially if you have eaten foods containing a lot of acid such as fruit, wine or fizzy drinks. Waiting for at least an hour will give your saliva the chance to neutralize the acid. Always brush your teeth thoroughly. Most people do not take time to brush their teeth. Ensure that you reach all the areas of your mouth. Try to wait for at least 30 minutes before eating or drinking anything.
You should replace your toothbrush from time to time. This is because the toothbrushes wear out after being used for some time. This makes them less effective in the removal of plaque. Toothbrushes will need replacement after 2 to 3 months.
Floss your teeth at least once a day
Flossing is a very important part of your oral hygiene. You should floss at least once a day to prevent tooth decay.
Some research have also mentioned that it is good to reduce on snacking and as an alternative implement sweet food in to the meal due to the reason these items raise the level of acid in the mouth. Dental sealants and fluoride treatments are best methods to avoid tooth decay. A dentist will advise you regarding what procedure are found for you and that will be effective for the teeth. Certain dentists may ask you to take fluoride mouthwash or fluoride tablets to guard the teeth.
Tooth decaying procedure and preventing them:
There is a hard coating on the tooth surface. This coating is called as enamel. Although this is considered to be hard and tough, there are some times when the affectivity of the enamel will be put to experiment. The mouth should be cleaned properly and you can do is by removing the traces of food stuffs. Acidic food items, when left will react with the tooth enamel. After some days, the enamel will revealing something and the inner part or portion of the teeth will be out in the open. Additional brushing will remove the enamel coating. The teeth should be cleaned properly after meal to remove the food substances that are jammed in between the teeth. So brush the teeth but make sure you do within the limits.
Keep your mouth clean
This is the important step to prevent tooth decay. Brush the teeth by using a toothpaste and tooth brush, floss and clean the tongue, these are key steps that are insisted by dentists to make sure good oral hygiene levels. If possible, avoid taking sugary items, people pamper in ice creams, soft drinks and chocolate when they are going out with the friends. When they reach back house and begin cleaning the teeth, they will be able to see the damage. If the idea is continued, within few years they will want to pay for the same.The mouth is boarding house for lot of toxic bacteria and when these are offered an opportunity to play mess in the mouth, you are going to regret. Always keep in mind prevention is better than cure.
Tooth decay is an issue that is experienced by people of all age group. It can affect different parts of the system and cause plenty of problems. It is essential to avoid this decay and get the problem checked by a dentist immediately when you find decaying problem in your teeth.
Signs and cause of the problem:
It is not easy to identify. In the starting, the tooth may begin to receive a brownish or blackish mark on it. These marks are easy to visible when they seen on the front side teeth but they are always left when the cavities begin on the back teeth. You can also find sensitivity to cold. This shows that the nerve will begin to experience a tingling feel when it comes close with cold substances. When the cavity begins developing, the nerve will begin to damage. By this method if the cavity gets actually bad, it is good to contact the dentist immediately and do not wait till the problems becomes worse because you may want to go for a costly and longer procedure to fix the tooth. As an alternative you must get routine checkups from the dentist therefore that you can identify the cavities at the beginning stages.
Certain people are highly prone to the problem. But there are certain things which you can perform to avoid tooth decay or to control it. Oral hygiene is the essential factor for cavities and rotting of teeth. So you have to brush your teeth regularly and floss. It is necessary to do this two times in a day and floss after having every meal.
This will assist to keep food substances away from the spaces in the teeth hence that they do not begin to rot. It is advisable to go for a regular check up once in six months to make sure that the teeth are in healthy condition. Next method to avoid this harming process is to have a healthy diet. You must try to prevent taking lot of sugar because it can create cavities.